Contribute to sport in building an individual's personality in many ways and helps with the healthy growth: -
Including interest in the physical side: -
Including interest in the physical side: -
 |
| Sports and construction aspects of personal |
_ Improves their fitness and their components: -
- Force
- Speed
- Flexibility
- Fitness
- Endurance
- Ability
B - the social aspect: -
Dealing with others
Confront attitudes
C - the emotional side.
- Self-control in the case of emotion
Discipline - and attendance
D - the emotional side
Help others
Responsibility
E - health aspect
Exercises you avoid diseases and treated
Diabetes, depression - heart disease, high blood pressure, arthritis
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